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Angry Potato Wedges vs Sweet and Spicy Pumpkin Seeds: calories & macros

100 g başına kalori, protein, karbonhidrat ve yağ: Angry Potato Wedges ve Sweet and Spicy Pumpkin Seeds karşılaştırması.

Angry Potato Wedges

Snack

120 kcal/ 100 g

  • Protein: 2.5 g
  • Karbonhidrat: 27 g
  • Yağ: 3.5 g

Sağlık puanı: 5/10

Daha az kalori

Besin değerleri: Angry Potato Wedges

Sweet and Spicy Pumpkin Seeds

Snack

563 kcal/ 100 g

  • Protein: 30 g↑
  • Karbonhidrat: 8 g
  • Yağ: 49 g

Sağlık puanı: 8/10

Daha fazla protein

Besin değerleri: Sweet and Spicy Pumpkin Seeds
100 g başınaAngry Potato WedgesSweet and Spicy Pumpkin Seeds
kcal120563
Protein2.5 g30 g
Karbonhidrat27 g8 g
Yağ3.5 g49 g

What the numbers say

Per 100 g Sweet and Spicy Pumpkin Seeds carries 563 kcal against 120 in Angry Potato Wedges — 443 kcal more, 369% on top. The gap sits in the fat — 49 g in Sweet and Spicy Pumpkin Seeds against 3.5 g — and protein points the same way: 30 g in Sweet and Spicy Pumpkin Seeds against 2.5 g. Per 100 kcal Sweet and Spicy Pumpkin Seeds carries 5.3 g of protein against 2.1 g in Angry Potato Wedges. Angry Potato Wedges for volume at a low calorie cost, Sweet and Spicy Pumpkin Seeds when the meal has to carry protein.

Otomatik takip edin

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