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Almond Milk Ice Cream vs Creamy Smoked Salmon Dip: calories & macros

100 g başına kalori, protein, karbonhidrat ve yağ: Almond Milk Ice Cream ve Creamy Smoked Salmon Dip karşılaştırması.

Almond Milk Ice Cream

Dairy

180 kcal/ 100 g

  • Protein: 2 g
  • Karbonhidrat: 25 g
  • Yağ: 8 g

Sağlık puanı: 5/10

Daha az kalori

Besin değerleri: Almond Milk Ice Cream

Creamy Smoked Salmon Dip

Dairy

250 kcal/ 100 g

  • Protein: 18 g↑
  • Karbonhidrat: 3 g
  • Yağ: 20 g

Sağlık puanı: 7/10

Daha fazla protein

Besin değerleri: Creamy Smoked Salmon Dip
100 g başınaAlmond Milk Ice CreamCreamy Smoked Salmon Dip
kcal180250
Protein2 g18 g
Karbonhidrat25 g3 g
Yağ8 g20 g

What the numbers say

Per 100 g Creamy Smoked Salmon Dip carries 250 kcal against 180 in Almond Milk Ice Cream — 70 kcal more, 39% on top. The gap sits in the fat — 20 g in Creamy Smoked Salmon Dip against 8 g — while carbs runs the other way: 25 g in Almond Milk Ice Cream against 3 g. Per 100 kcal Creamy Smoked Salmon Dip carries 7.2 g of protein against 1.1 g in Almond Milk Ice Cream. Almond Milk Ice Cream for volume at a low calorie cost, Creamy Smoked Salmon Dip when the meal has to carry protein.

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