Condiment
Zesty Lemon Ginger Dressing: kaç kalori?
Zesty Lemon Ginger Dressing combines tangy lemon juice and fresh ginger for a vibrant flavor. This dressing is perfect for drizzling over salads or as a marinade.
100 g başına
130 kcal
2 tablespoons
40 kcal
(30 g)
| Protein | Karbonhidrat | Yağ |
|---|---|---|
| 1 g / 100g | 14 g / 100g | 8 g / 100g |
In numbers
Where the calories come from
Protein 3% · Carbs 42% · Fat 55%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 2 tablespoons (30 g, 40 kcal) is 2% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 2 tablespoons takes about 10 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Zesty Lemon Ginger Dressing is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Spicy Pickled Radishes | 40 | 1 g |
| Classic Marinara Sauce | 70 | 2 g |
| Sweet and Spicy Pickles | 90 | 1 g |
| Roasted Red Pepper Dip | 100 | 2 g |
| Zesty Lemon Ginger Dressing | 130 | 1 g |
| Lemon Basil Infused Olive Oil | 900 | 0 g |
Nutrition data updated June 14, 2026.
Porsiyon boyutları
| Porsiyon | Gram | Kalori |
|---|---|---|
| 2 tablespoons | 30 g | 40 kcal |
| 1 tablespoon | 15 g | 20 kcal |
Sağlık puanı
8/10
Sık sorulan sorular
- Is this dressing vegan?
- Yes, it is completely vegan and contains no animal products.
- Can I use it as a marinade?
- Absolutely! It works great as a marinade for chicken, fish, and vegetables.
- How long does it last?
- Store it in the refrigerator for up to one week.
Benzer besinler
- Lemon Basil Infused Olive Oil900 kcal / 100g
- Spicy Pickled Radishes40 kcal / 100g
- Roasted Red Pepper Dip100 kcal / 100g
- Sweet and Spicy Pickles90 kcal / 100g
- Classic Marinara Sauce70 kcal / 100g
- Spiced Apple Chutney120 kcal / 100g
Karşılaştır: Zesty Lemon Ginger Dressing ve Lemon Basil Infused Olive Oil
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