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Condiment

How many calories in Zesty Lemon Ginger Dressing?

Zesty Lemon Ginger Dressing combines tangy lemon juice and fresh ginger for a vibrant flavor. This dressing is perfect for drizzling over salads or as a marinade.

Per 100 g

130 kcal

2 tablespoons

40 kcal

(30 g)

ProteinCarbsFat
1 g / 100g14 g / 100g8 g / 100g

In numbers

Where the calories come from

Protein 3% · Carbs 42% · Fat 55%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 2 tablespoons (30 g, 40 kcal) is 2% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 2 tablespoons takes about 10 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Zesty Lemon Ginger Dressing is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Spicy Pickled Radishes401 g
Classic Marinara Sauce702 g
Sweet and Spicy Pickles901 g
Roasted Red Pepper Dip1002 g
Zesty Lemon Ginger Dressing1301 g
Lemon Basil Infused Olive Oil9000 g

Nutrition data updated June 14, 2026.

Serving sizes

ServingGramsCalories
2 tablespoons30 g40 kcal
1 tablespoon15 g20 kcal

Health score

8/10

Frequently asked questions

Is this dressing vegan?
Yes, it is completely vegan and contains no animal products.
Can I use it as a marinade?
Absolutely! It works great as a marinade for chicken, fish, and vegetables.
How long does it last?
Store it in the refrigerator for up to one week.

Related foods

Compare Zesty Lemon Ginger Dressing vs Lemon Basil Infused Olive Oil

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