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Salad

Vegan Potato Salad: kaç kalori?

Vegan Potato Salad is a creamy, plant-based dish that’s perfect for BBQs or picnics. It combines flavor and nutrition in every scoop.

100 g başına

120 kcal

1 cup

240 kcal

(200 g)

ProteinKarbonhidratYağ
2 g / 100g18 g / 100g6 g / 100g

In numbers

Where the calories come from

Protein 6% · Carbs 54% · Fat 40%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 cup (200 g, 240 kcal) is 12% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 cup takes about 59 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Vegan Potato Salad is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 102 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Roasted Radish Salad501.5 g
Peach Feta Salad903 g
Poached Egg and Asparagus Salad907 g
Tomato Basil Quinoa Salad1204.5 g
Vegan Potato Salad1202 g
Chili Lime Quinoa Salad1606 g

Nutrition data updated June 15, 2026.

Sağlık puanı

7/10

Sık sorulan sorular

Is this potato salad gluten-free?
Yes, it's made without gluten-containing ingredients.
What do I serve with vegan potato salad?
It pairs well with grilled veggies or burgers.
How long can I store vegan potato salad?
It can last for 3-5 days in the refrigerator.

Benzer besinler

Karşılaştır: Vegan Potato Salad ve Tomato Basil Quinoa Salad

Otomatik takip edin

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