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Beverages

Turmeric Ginger Tea: kaç kalori?

A soothing herbal tea made with turmeric and ginger, known for their health benefits.

100 g başına

5 kcal

1 cup

12 kcal

(240 g)

ProteinKarbonhidratYağ
0 g / 100g1 g / 100g0 g / 100g

In numbers

Where the calories come from

Protein 0% · Carbs 100% · Fat 0%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 cup (240 g, 12 kcal) is 1% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 cup takes about 3 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Turmeric Ginger Tea is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 85 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Turmeric Ginger Tea50 g
Nutritious Green Smoothie602 g
Peach Almond Smoothie601.2 g
Matcha Green Smoothie702 g
Sunny Citrus Smoothie851 g
Chocolate Coconut Protein Shake15020 g

Nutrition data updated June 12, 2026.

Sağlık puanı

10/10

Kilo vermeye uygunluk

Low-calorie and filled with antioxidants, perfect for a healthy lifestyle.

Sık sorulan sorular

Can I sweeten it?
Yes, honey or stevia can be used to sweeten it.
Is this tea caffeinated?
No, it's naturally caffeine-free.
How do I prepare it?
Simply steep the ingredients in hot water for a few minutes.

Benzer besinler

Karşılaştır: Turmeric Ginger Tea ve Sunny Citrus Smoothie

Otomatik takip edin

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