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Savory Breakfast Burritos: kaç kalori?

Savory Breakfast Burritos are filled with scrambled eggs, cheese, and various fillings to kickstart your morning. They're a quick meal option, providing a good balance of macronutrients to fuel your day.

100 g başına

220 kcal

1 burrito

440 kcal

(200 g)

ProteinKarbonhidratYağ
10 g / 100g30 g / 100g8 g / 100g

In numbers

Where the calories come from

Protein 17% · Carbs 52% · Fat 31%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 burrito (200 g, 440 kcal) is 22% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 burrito takes about 107 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Savory Breakfast Burritos is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 170 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Crunchy Vegetable Sushi1403 g
Savory Lentil Shepherd's Pie1509 g
Savory Veggie Sushi1503 g
Doro Wat (Ethiopian Chicken Stew)20025 g
Savory Okonomiyaki2108 g
Savory Breakfast Burritos22010 g

Nutrition data updated June 15, 2026.

Sağlık puanı

5/10

Sık sorulan sorular

What fillings can I use in Savory Breakfast Burritos?
You can use scrambled eggs, cheese, vegetables, and meats of your choice.
Are breakfast burritos healthy?
They can be if made with whole ingredients and portion-controlled.
Can I make these burritos ahead of time?
Yes, prepare and freeze them, then reheat whenever you're ready.

Benzer besinler

Karşılaştır: Savory Breakfast Burritos ve Savory Veggie Sushi

Otomatik takip edin

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