Restaurant
Скільки калорій: Savory Breakfast Burritos?
Savory Breakfast Burritos are filled with scrambled eggs, cheese, and various fillings to kickstart your morning. They're a quick meal option, providing a good balance of macronutrients to fuel your day.
На 100 г
220 kcal
1 burrito
440 kcal
(200 g)
| Білки | Вуглеводи | Жири |
|---|---|---|
| 10 g / 100g | 30 g / 100g | 8 g / 100g |
In numbers
Where the calories come from
Protein 17% · Carbs 52% · Fat 31%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 burrito (200 g, 440 kcal) is 22% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 burrito takes about 107 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Savory Breakfast Burritos is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 170 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Crunchy Vegetable Sushi | 140 | 3 g |
| Savory Lentil Shepherd's Pie | 150 | 9 g |
| Savory Veggie Sushi | 150 | 3 g |
| Doro Wat (Ethiopian Chicken Stew) | 200 | 25 g |
| Savory Okonomiyaki | 210 | 8 g |
| Savory Breakfast Burritos | 220 | 10 g |
Nutrition data updated June 15, 2026.
Корисність
5/10
Поширені запитання
- What fillings can I use in Savory Breakfast Burritos?
- You can use scrambled eggs, cheese, vegetables, and meats of your choice.
- Are breakfast burritos healthy?
- They can be if made with whole ingredients and portion-controlled.
- Can I make these burritos ahead of time?
- Yes, prepare and freeze them, then reheat whenever you're ready.
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