Dessert
Nutty Rice Pudding: kaç kalori?
A creamy rice pudding enriched with nuts and a touch of sweetness.
100 g başına
165 kcal
1/2 cup
198 kcal
(120 g)
| Protein | Karbonhidrat | Yağ |
|---|---|---|
| 3 g / 100g | 32 g / 100g | 4 g / 100g |
In numbers
Where the calories come from
Protein 7% · Carbs 73% · Fat 20%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1/2 cup (120 g, 198 kcal) is 10% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1/2 cup takes about 48 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Nutty Rice Pudding is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 187 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Tropical Fruit Smoothie Bowl | 80 | 2 g |
| Mango Lime Sorbet | 120 | 0.5 g |
| Nutty Rice Pudding | 165 | 3 g |
| Mango Sticky Rice Balls | 200 | 3 g |
| Caramel Apple Nachos | 210 | 1 g |
| Raspberry-Lemon Muffins | 325 | 4.5 g |
Nutrition data updated June 12, 2026.
Porsiyon boyutları
| Porsiyon | Gram | Kalori |
|---|---|---|
| 1/2 cup | 120 g | 198 kcal |
| 1 cup | 240 g | 396 kcal |
Sağlık puanı
5/10
Kilo vermeye uygunluk
Enjoy in moderation; controlled portions are key.
Sık sorulan sorular
- Is it gluten-free?
- Yes, it's gluten-free.
- What nuts can I use?
- Almonds, walnuts, or pecans work well.
- Can I make it vegan?
- Yes, substitute milk with a plant-based option.
Benzer besinler
Otomatik takip edin
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