Noodle
Miso Ramen Noodles: kaç kalori?
Hearty ramen noodles in a rich miso broth, offering a comforting and fulfilling meal option.
100 g başına
220 kcal
1 bowl
550 kcal
(250 g)
| Protein | Karbonhidrat | Yağ |
|---|---|---|
| 10 g / 100g | 34 g / 100g | 8 g / 100g |
In numbers
Where the calories come from
Protein 16% · Carbs 55% · Fat 29%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 bowl (250 g, 550 kcal) is 28% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 bowl takes about 134 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Miso Ramen Noodles is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 200 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Ramen with Miso Broth | 130 | 5 g |
| Thai Pineapple Fried Rice | 150 | 4 g |
| Ginger Garlic Noodles | 220 | 5 g |
| Grilled Vegetable Unagi Roll | 220 | 6 g |
| Miso Ramen Noodles | 220 | 10 g |
| Spicy Noodle Bowl | 280 | 10 g |
Nutrition data updated June 13, 2026.
Porsiyon boyutları
| Porsiyon | Gram | Kalori |
|---|---|---|
| 1 bowl | 250 g | 550 kcal |
| 100g | 100 g | 220 kcal |
| 2 bowls | 500 g | 1100 kcal |
Sağlık puanı
5/10
Kilo vermeye uygunluk
Higher in calories; enjoy in moderation or pair with vegetables.
Sık sorulan sorular
- What makes miso ramen unique?
- It's characterized by its umami-rich miso paste, giving it depth of flavor.
- Are the noodles made from wheat?
- Yes, ramen noodles are traditionally made from wheat flour.
- Can I add toppings?
- Absolutely! Chashu pork, soft-boiled eggs, and green onions are popular additions.
Benzer besinler
Otomatik takip edin
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