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Noodle

Korean Jajangmyeon: kaç kalori?

A rich and savory Korean noodle dish with black bean sauce, perfect for a filling meal.

100 g başına

250 kcal

1 serving

750 kcal

(300 g)

ProteinKarbonhidratYağ
10 g / 100g40 g / 100g7 g / 100g

In numbers

Where the calories come from

Protein 15% · Carbs 61% · Fat 24%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 serving (300 g, 750 kcal) is 38% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 serving takes about 183 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Korean Jajangmyeon is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 200 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Ramen with Miso Broth1305 g
Thai Pineapple Fried Rice1504 g
Ginger Garlic Noodles2205 g
Grilled Vegetable Unagi Roll2206 g
Korean Jajangmyeon25010 g
Spicy Noodle Bowl28010 g

Nutrition data updated June 13, 2026.

Sağlık puanı

6/10

Kilo vermeye uygunluk

Moderate in calories; enjoy in moderation as part of a balanced diet.

Sık sorulan sorular

What is Jajangmyeon?
It's Korean noodles topped with a black bean sauce made from soybeans.
Can I make this dish vegetarian?
Yes, you can omit any meat and use vegetables instead.
Is it spicy?
No, it's not traditionally spicy; it's savory and rich in flavor.

Benzer besinler

Karşılaştır: Korean Jajangmyeon ve Ramen with Miso Broth

Otomatik takip edin

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