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Vegetables

Honey Soy Grilled Carrots: kaç kalori?

Sweet and savory honey soy grilled carrots make a delicious and easy side, bringing out the natural sweetness of carrots with a delightful glaze.

100 g başına

65 kcal

1 cup

85 kcal

(130 g)

ProteinKarbonhidratYağ
1 g / 100g15 g / 100g0 g / 100g

In numbers

Where the calories come from

Protein 6% · Carbs 94% · Fat 0%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 cup (130 g, 85 kcal) is 4% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 cup takes about 21 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Honey Soy Grilled Carrots is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Savory Sautéed Spinach233 g
Beet Greens Stir-Fry352.5 g
Honey Soy Grilled Carrots651 g
Roasted Sweet Potato Wedges902 g
Zesty Lime Chili Corn1103 g
Sriracha Lime Brussels Sprouts1203 g

Nutrition data updated June 15, 2026.

Sağlık puanı

7/10

Sık sorulan sorular

Can I make this dish in the oven?
Yes, roasting in the oven works well too.
What other vegetables can I use?
You can add bell peppers or zucchini for variety.
How long should I grill the carrots?
Grill for about 10-15 minutes until tender.

Benzer besinler

Karşılaştır: Honey Soy Grilled Carrots ve Beet Greens Stir-Fry

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

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