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Vegetables

Honey Roasted Brussels Sprouts: kaç kalori?

Crispy Brussels sprouts roasted with honey for a sweet and savory flavor experience.

100 g başına

150 kcal

1 cup

225 kcal

(150 g)

ProteinKarbonhidratYağ
4 g / 100g18 g / 100g7 g / 100g

In numbers

Where the calories come from

Protein 11% · Carbs 47% · Fat 42%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 cup (150 g, 225 kcal) is 11% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 cup takes about 55 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Honey Roasted Brussels Sprouts is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Savory Sautéed Spinach233 g
Beet Greens Stir-Fry352.5 g
Roasted Sweet Potato Wedges902 g
Zesty Lime Chili Corn1103 g
Sriracha Lime Brussels Sprouts1203 g
Honey Roasted Brussels Sprouts1504 g

Nutrition data updated June 13, 2026.

Sağlık puanı

8/10

Kilo vermeye uygunluk

Packed with nutrients and a great side dish or snack, use in moderation.

Sık sorulan sorular

Are these Brussels sprouts vegan?
No, they contain honey; hence they are not vegan.
What’s the calorie count per cup?
One cup contains approximately 225 calories.
Can I use other sweeteners?
Yes, you can substitute honey with maple syrup for a vegan option.

Benzer besinler

Karşılaştır: Honey Roasted Brussels Sprouts ve Beet Greens Stir-Fry

Otomatik takip edin

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