Vegetables
How many calories in Honey Roasted Brussels Sprouts?
Crispy Brussels sprouts roasted with honey for a sweet and savory flavor experience.
Per 100 g
150 kcal
1 cup
225 kcal
(150 g)
| Protein | Carbs | Fat |
|---|---|---|
| 4 g / 100g | 18 g / 100g | 7 g / 100g |
In numbers
Where the calories come from
Protein 11% · Carbs 47% · Fat 42%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 cup (150 g, 225 kcal) is 11% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cup takes about 55 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Honey Roasted Brussels Sprouts is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Savory Sautéed Spinach | 23 | 3 g |
| Beet Greens Stir-Fry | 35 | 2.5 g |
| Roasted Sweet Potato Wedges | 90 | 2 g |
| Zesty Lime Chili Corn | 110 | 3 g |
| Sriracha Lime Brussels Sprouts | 120 | 3 g |
| Honey Roasted Brussels Sprouts | 150 | 4 g |
Nutrition data updated June 13, 2026.
Health score
8/10
Weight loss suitability
Packed with nutrients and a great side dish or snack, use in moderation.
Frequently asked questions
- Are these Brussels sprouts vegan?
- No, they contain honey; hence they are not vegan.
- What’s the calorie count per cup?
- One cup contains approximately 225 calories.
- Can I use other sweeteners?
- Yes, you can substitute honey with maple syrup for a vegan option.
Related foods
- Beet Greens Stir-Fry35 kcal / 100g
- Sriracha Lime Brussels Sprouts120 kcal / 100g
- Savory Sautéed Spinach23 kcal / 100g
- Roasted Sweet Potato Wedges90 kcal / 100g
- Zesty Lime Chili Corn110 kcal / 100g
- Greek Style Roasted Cauliflower70 kcal / 100g
Compare Honey Roasted Brussels Sprouts vs Beet Greens Stir-Fry
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