Legumes
Garlic Sriracha Hummus: kaç kalori?
Garlic Sriracha Hummus combines the classic flavors of hummus with a spicy garlic and Sriracha kick. Perfect for dipping or spreading, it's a popular healthy snack that will awaken your taste buds.
100 g başına
150 kcal
1 serving
150 kcal
(100 g)
| Protein | Karbonhidrat | Yağ |
|---|---|---|
| 6 g / 100g | 20 g / 100g | 8 g / 100g |
In numbers
Where the calories come from
Protein 14% · Carbs 45% · Fat 41%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 serving (100 g, 150 kcal) is 8% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 serving takes about 37 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Garlic Sriracha Hummus is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 156 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Spiced Lentil Stew | 90 | 6.5 g |
| Lentil Vegetable Stew | 120 | 9 g |
| Garlic Sriracha Hummus | 150 | 6 g |
| Stuffed Grape Leaves | 160 | 3.5 g |
| Oven-Baked Falafel | 196 | 9 g |
| African Peanut Stew | 215 | 9 g |
Nutrition data updated June 15, 2026.
Porsiyon boyutları
| Porsiyon | Gram | Kalori |
|---|---|---|
| 1 serving | 100 g | 150 kcal |
| 2 tbsp | 30 g | 45 kcal |
Sağlık puanı
6/10
Sık sorulan sorular
- What can I dip in this hummus?
- Fresh veggies, pita bread, or crackers work great!
- Is this hummus vegan?
- Yes, all ingredients are plant-based.
- Can I make it milder?
- Absolutely! Just reduce the amount of Sriracha.
Benzer besinler
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