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Condiment

Cranberry Pomegranate Dressing: kaç kalori?

Cranberry Pomegranate Dressing is a sweet and tangy dressing that pairs well with salads. Made with cranberry juice and pomegranate, it’s a refreshing choice full of antioxidants.

100 g başına

90 kcal

2 tablespoons

27 kcal

(30 g)

ProteinKarbonhidratYağ
0 g / 100g20 g / 100g2 g / 100g

In numbers

Where the calories come from

Protein 0% · Carbs 82% · Fat 18%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 2 tablespoons (30 g, 27 kcal) is 1% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 2 tablespoons takes about 7 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Cranberry Pomegranate Dressing is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Spicy Pickled Radishes401 g
Classic Marinara Sauce702 g
Cranberry Pomegranate Dressing900 g
Sweet and Spicy Pickles901 g
Roasted Red Pepper Dip1002 g
Lemon Basil Infused Olive Oil9000 g

Nutrition data updated June 14, 2026.

Sağlık puanı

7/10

Sık sorulan sorular

What is Cranberry Pomegranate Dressing?
It's a dressing that combines cranberry and pomegranate flavors, perfect for salads.
Is this dressing good for health?
Yes, it's rich in antioxidants and adds a flavorful twist to salads without excessive calories.
Can I use it as a marinade?
Absolutely! It can also be used as a marinade for chicken or fish for added flavor.

Benzer besinler

Karşılaştır: Cranberry Pomegranate Dressing ve Lemon Basil Infused Olive Oil

Otomatik takip edin

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