Protein
Coconut Ceviche: kaç kalori?
Coconut Ceviche is a refreshing and unique dish made with coconut, veggies, and lime. It's light on calories and perfect for a tropical taste.
100 g başına
120 kcal
1 serving
180 kcal
(150 g)
| Protein | Karbonhidrat | Yağ |
|---|---|---|
| 2 g / 100g | 15 g / 100g | 6 g / 100g |
In numbers
Where the calories come from
Protein 7% · Carbs 49% · Fat 44%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 serving (150 g, 180 kcal) is 9% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 serving takes about 44 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Coconut Ceviche is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 180 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Coconut Ceviche | 120 | 2 g |
| Ginger Misoyaki Tofu | 135 | 13 g |
| Chicken Tikka Skewers | 165 | 28 g |
| Caribbean Curry Tofu | 180 | 15 g |
| Chili Pomegranate Chicken | 200 | 26 g |
| Garlic Herb Butter Chicken | 220 | 25 g |
Nutrition data updated June 14, 2026.
Sağlık puanı
7/10
Sık sorulan sorular
- Is this dish raw?
- Yes, Coconut Ceviche is typically raw and made with fresh ingredients.
- What can I serve it with?
- It goes wonderfully with tortilla chips or on its own as a light meal.
- Is it gluten-free?
- Yes, Coconut Ceviche is naturally gluten-free and great for many dietary preferences.
Benzer besinler
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin