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Soup

Classic Chicken Noodle Soup: kaç kalori?

A comforting classic, this chicken noodle soup is made with tender chicken, hearty noodles, and vegetables.

100 g başına

60 kcal

1 cup

144 kcal

(240 g)

ProteinKarbonhidratYağ
4 g / 100g10 g / 100g2 g / 100g

In numbers

Where the calories come from

Protein 22% · Carbs 54% · Fat 24%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 cup (240 g, 144 kcal) is 7% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 cup takes about 35 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Classic Chicken Noodle Soup is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 108 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Classic Chicken Noodle Soup604 g
Egg Drop Soup705 g
Roasted Garlic Tomato Soup802 g
Caribbean Pumpkin Soup902 g
Cabbage Roll Soup1506 g
Creamy Garlic Potato Soup1503 g

Nutrition data updated June 13, 2026.

Porsiyon boyutları

PorsiyonGramKalori
1 cup240 g144 kcal
1 bowl300 g180 kcal

Sağlık puanı

8/10

Kilo vermeye uygunluk

Enjoy as a low-calorie, filling meal option.

Sık sorulan sorular

Is this soup homemade?
Yes, it’s prepared from scratch for the best flavor.
Can I add more vegetables?
Absolutely! Add your favorite vegetables for more nutrition.
Is it suitable for freezing?
Yes, it freezes well for future meals.

Benzer besinler

Karşılaştır: Classic Chicken Noodle Soup ve Roasted Garlic Tomato Soup

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

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