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Condiment

Chipotle Avocado Dressing: kaç kalori?

A creamy and spicy dressing made with avocado and chipotle, perfect for salads or as a dip. This dressing combines healthy fats with a burst of flavor.

100 g başına

170 kcal

2 tablespoons

51 kcal

(30 g)

ProteinKarbonhidratYağ
2 g / 100g5 g / 100g15 g / 100g

In numbers

Where the calories come from

Protein 5% · Carbs 12% · Fat 83%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 2 tablespoons (30 g, 51 kcal) is 3% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 2 tablespoons takes about 12 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Chipotle Avocado Dressing is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Spicy Pickled Radishes401 g
Classic Marinara Sauce702 g
Sweet and Spicy Pickles901 g
Roasted Red Pepper Dip1002 g
Chipotle Avocado Dressing1702 g
Lemon Basil Infused Olive Oil9000 g

Nutrition data updated June 15, 2026.

Sağlık puanı

5/10

Sık sorulan sorular

Is this dressing dairy-free?
Yes, it’s made entirely from avocados and spices, containing no dairy.
How can I use it?
Use it on salads, as a dip, or a spread for wraps.
How long does it last in the fridge?
It lasts about 3-5 days in the fridge when stored properly.

Benzer besinler

Karşılaştır: Chipotle Avocado Dressing ve Lemon Basil Infused Olive Oil

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

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