Legumes
Chili Lime Chickpeas: kaç kalori?
Spicy and zesty, these roasted chickpeas deliver a crunch with every bite.
100 g başına
164 kcal
1 cup
164 kcal
(164 g)
| Protein | Karbonhidrat | Yağ |
|---|---|---|
| 8 g / 100g | 27 g / 100g | 4 g / 100g |
In numbers
Where the calories come from
Protein 18% · Carbs 62% · Fat 20%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 cup (164 g, 164 kcal) is 8% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cup takes about 40 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Chili Lime Chickpeas is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 156 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Spiced Lentil Stew | 90 | 6.5 g |
| Lentil Vegetable Stew | 120 | 9 g |
| Stuffed Grape Leaves | 160 | 3.5 g |
| Chili Lime Chickpeas | 164 | 8 g |
| Oven-Baked Falafel | 196 | 9 g |
| African Peanut Stew | 215 | 9 g |
Nutrition data updated June 12, 2026.
Porsiyon boyutları
| Porsiyon | Gram | Kalori |
|---|---|---|
| 1 cup | 164 g | 164 kcal |
| 100g | 100 g | 164 kcal |
| 50g | 50 g | 82 kcal |
| 1/2 cup | 82 g | 82 kcal |
Sağlık puanı
8/10
Kilo vermeye uygunluk
Rich in protein, these make a great snack for weight loss.
Sık sorulan sorular
- Are they vegan?
- Yes, chili lime chickpeas are 100% vegan.
- What can I pair them with?
- They're great in salads, soups, or as a stand-alone snack.
- How should I store them?
- Store in an airtight container at room temperature.
Benzer besinler
Otomatik takip edin
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