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Vegetables

Buffalo Cauliflower Taco: kaç kalori?

Spicy buffalo cauliflower wrapped in a soft taco for a delicious vegetarian treat.

100 g başına

120 kcal

1 taco

180 kcal

(150 g)

ProteinKarbonhidratYağ
4 g / 100g15 g / 100g6 g / 100g

In numbers

Where the calories come from

Protein 12% · Carbs 46% · Fat 42%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 taco (150 g, 180 kcal) is 9% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 taco takes about 44 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Buffalo Cauliflower Taco is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Savory Sautéed Spinach233 g
Beet Greens Stir-Fry352.5 g
Roasted Sweet Potato Wedges902 g
Zesty Lime Chili Corn1103 g
Buffalo Cauliflower Taco1204 g
Sriracha Lime Brussels Sprouts1203 g

Nutrition data updated June 12, 2026.

Sağlık puanı

8/10

Kilo vermeye uygunluk

A flavorful plant-based option for those looking to reduce calories!

Sık sorulan sorular

Are there any allergens in buffalo cauliflower tacos?
They may contain gluten if using flour tortillas. Check labels.
Can I use regular cauliflower instead of buffalo?
Yes, you can use regular cauliflower and add your preferred spices.
How spicy are these tacos?
They have a medium level of spiciness, adjustable by sauce amount.

Benzer besinler

Karşılaştır: Buffalo Cauliflower Taco ve Beet Greens Stir-Fry

Otomatik takip edin

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