Are there any allergens in buffalo cauliflower tacos?

They may contain gluten if using flour tortillas. Check labels.

Can I use regular cauliflower instead of buffalo?

Yes, you can use regular cauliflower and add your preferred spices.

They have a medium level of spiciness, adjustable by sauce amount.

Vegetables

Spicy buffalo cauliflower wrapped in a soft taco for a delicious vegetarian treat.

Per 100 g

120 kcal

1 taco

180 kcal

(150 g)

Protein	Carbs	Fat
4 g / 100g	15 g / 100g	6 g / 100g

Where the calories come from

Protein 12% · Carbs 46% · Fat 42%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 taco (150 g, 180 kcal) is 9% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 taco takes about 44 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Buffalo Cauliflower Taco is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Savory Sautéed Spinach	23	3 g
Beet Greens Stir-Fry	35	2.5 g
Roasted Sweet Potato Wedges	90	2 g
Zesty Lime Chili Corn	110	3 g
Buffalo Cauliflower Taco	120	4 g
Sriracha Lime Brussels Sprouts	120	3 g

Nutrition data updated June 12, 2026.

8/10

A flavorful plant-based option for those looking to reduce calories!

Are there any allergens in buffalo cauliflower tacos?: They may contain gluten if using flour tortillas. Check labels.
Can I use regular cauliflower instead of buffalo?: Yes, you can use regular cauliflower and add your preferred spices.
How spicy are these tacos?: They have a medium level of spiciness, adjustable by sauce amount.

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