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Condiment

Beetroot Pesto: kaç kalori?

Beetroot Pesto is a vibrant twist on traditional pesto, made with roasted beets, nuts, and herbs. This flavorful condiment adds a unique color and nutrient boost to pasta or sandwiches.

100 g başına

138 kcal

2 tablespoons

42 kcal

(30 g)

ProteinKarbonhidratYağ
3.6 g / 100g14.6 g / 100g8.9 g / 100g

In numbers

Where the calories come from

Protein 9% · Carbs 39% · Fat 52%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 2 tablespoons (30 g, 42 kcal) is 2% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 2 tablespoons takes about 10 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Beetroot Pesto is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Spicy Pickled Radishes401 g
Classic Marinara Sauce702 g
Sweet and Spicy Pickles901 g
Roasted Red Pepper Dip1002 g
Beetroot Pesto1383.6 g
Lemon Basil Infused Olive Oil9000 g

Nutrition data updated June 15, 2026.

Sağlık puanı

7/10

Sık sorulan sorular

What is Beetroot Pesto?
It's a variation of pesto made with roasted beets, nuts, and herbs.
How can I use it?
Use it as a dip, spread, or pasta sauce for a nutrient boost.
Is it healthy?
Yes, it contains antioxidants and healthy fats.

Benzer besinler

Karşılaştır: Beetroot Pesto ve Lemon Basil Infused Olive Oil

Otomatik takip edin

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