Lemon Basil Infused Olive Oil vs Zesty Mango Dressing: calories & macros
Compare the calories, protein, carbs, and fat of Lemon Basil Infused Olive Oil and Zesty Mango Dressing per 100 g.
Lemon Basil Infused Olive Oil
Condiment
900 kcal/ 100 g
- Protein: 0 g
- Carbs: 0 g
- Fat: 100 g
Health score: 5/10
View Lemon Basil Infused Olive Oil nutritionZesty Mango Dressing
Condiment
120 kcal/ 100 g
- Protein: 0.5 g↑
- Carbs: 30 g
- Fat: 1 g
Health score: 6/10
Fewer calories
More protein
View Zesty Mango Dressing nutrition| Per 100 g | Lemon Basil Infused Olive Oil | Zesty Mango Dressing |
|---|---|---|
| kcal | 900 | 120 |
| Protein | 0 g | 0.5 g |
| Carbs | 0 g | 30 g |
| Fat | 100 g | 1 g |
What the numbers say
Per 100 g Lemon Basil Infused Olive Oil carries 900 kcal against 120 in Zesty Mango Dressing — 780 kcal more, 650% on top. The gap sits in the fat — 100 g in Lemon Basil Infused Olive Oil against 1 g — while carbs runs the other way: 30 g in Zesty Mango Dressing against 0 g. The same 900 kcal is 100 g of Lemon Basil Infused Olive Oil or 750 g of Zesty Mango Dressing. Zesty Mango Dressing fits a tight calorie budget more easily; Lemon Basil Infused Olive Oil is the pick when a small volume has to carry the energy.
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