Lemon Basil Infused Olive Oil vs Zesty Mango Dressing: calories & macros

What the numbers say

Per 100 g Lemon Basil Infused Olive Oil carries 900 kcal against 120 in Zesty Mango Dressing — 780 kcal more, 650% on top. The gap sits in the fat — 100 g in Lemon Basil Infused Olive Oil against 1 g — while carbs runs the other way: 30 g in Zesty Mango Dressing against 0 g. The same 900 kcal is 100 g of Lemon Basil Infused Olive Oil or 750 g of Zesty Mango Dressing. Zesty Mango Dressing fits a tight calorie budget more easily; Lemon Basil Infused Olive Oil is the pick when a small volume has to carry the energy.