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Cinnamon Almond Granola vs Raspberry Almond Chia Bars: calories & macros

Compare the calories, protein, carbs, and fat of Cinnamon Almond Granola and Raspberry Almond Chia Bars per 100 g.

Cinnamon Almond Granola

Snacks

450 kcal/ 100 g

  • Protein: 10 g↑
  • Carbs: 60 g
  • Fat: 20 g

Health score: 7/10

More protein

View Cinnamon Almond Granola nutrition

Raspberry Almond Chia Bars

Snacks

180 kcal/ 100 g

  • Protein: 5 g
  • Carbs: 20 g
  • Fat: 9 g

Health score: 8/10

Fewer calories

View Raspberry Almond Chia Bars nutrition
Per 100 gCinnamon Almond GranolaRaspberry Almond Chia Bars
kcal450180
Protein10 g5 g
Carbs60 g20 g
Fat20 g9 g

What the numbers say

Per 100 g Cinnamon Almond Granola carries 450 kcal against 180 in Raspberry Almond Chia Bars — 270 kcal more, 150% on top. The gap sits in the carbs — 60 g in Cinnamon Almond Granola against 20 g — and fat points the same way: 20 g in Cinnamon Almond Granola against 9 g. The same 450 kcal is 100 g of Cinnamon Almond Granola or 250 g of Raspberry Almond Chia Bars. Raspberry Almond Chia Bars fits a tight calorie budget more easily; Cinnamon Almond Granola is the pick when a small volume has to carry the energy.

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