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Cinnamon Almond Granola vs Oven-Baked Sweet Potato Chips: calories & macros

Compare the calories, protein, carbs, and fat of Cinnamon Almond Granola and Oven-Baked Sweet Potato Chips per 100 g.

Cinnamon Almond Granola

Snacks

450 kcal/ 100 g

  • Protein: 10 g↑
  • Carbs: 60 g
  • Fat: 20 g

Health score: 7/10

Fewer calories

More protein

View Cinnamon Almond Granola nutrition

Oven-Baked Sweet Potato Chips

Snacks

500 kcal/ 100 g

  • Protein: 6 g
  • Carbs: 75 g
  • Fat: 25 g

Health score: 7/10

View Oven-Baked Sweet Potato Chips nutrition
Per 100 gCinnamon Almond GranolaOven-Baked Sweet Potato Chips
kcal450500
Protein10 g6 g
Carbs60 g75 g
Fat20 g25 g

What the numbers say

Per 100 g Oven-Baked Sweet Potato Chips carries 500 kcal against 450 in Cinnamon Almond Granola — 50 kcal more, 11% on top. The gap sits in the carbs — 75 g in Oven-Baked Sweet Potato Chips against 60 g — and fat points the same way: 25 g in Oven-Baked Sweet Potato Chips against 20 g. The same 500 kcal is 100 g of Oven-Baked Sweet Potato Chips or 111 g of Cinnamon Almond Granola. Cinnamon Almond Granola fits a tight calorie budget more easily; Oven-Baked Sweet Potato Chips is the pick when a small volume has to carry the energy.

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