Cinnamon Almond Granola vs Oven-Baked Sweet Potato Chips: calories & macros
Comparez les calories, protéines, glucides et lipides de Cinnamon Almond Granola et Oven-Baked Sweet Potato Chips pour 100 g.
Cinnamon Almond Granola
Snacks
450 kcal/ 100 g
- Protéines: 10 g↑
- Glucides: 60 g
- Lipides: 20 g
Score santé: 7/10
Moins de calories
Plus de protéines
Valeurs nutritionnelles : Cinnamon Almond GranolaOven-Baked Sweet Potato Chips
Snacks
500 kcal/ 100 g
- Protéines: 6 g
- Glucides: 75 g
- Lipides: 25 g
Score santé: 7/10
Valeurs nutritionnelles : Oven-Baked Sweet Potato Chips| Pour 100 g | Cinnamon Almond Granola | Oven-Baked Sweet Potato Chips |
|---|---|---|
| kcal | 450 | 500 |
| Protéines | 10 g | 6 g |
| Glucides | 60 g | 75 g |
| Lipides | 20 g | 25 g |
What the numbers say
Per 100 g Oven-Baked Sweet Potato Chips carries 500 kcal against 450 in Cinnamon Almond Granola — 50 kcal more, 11% on top. The gap sits in the carbs — 75 g in Oven-Baked Sweet Potato Chips against 60 g — and fat points the same way: 25 g in Oven-Baked Sweet Potato Chips against 20 g. The same 500 kcal is 100 g of Oven-Baked Sweet Potato Chips or 111 g of Cinnamon Almond Granola. Cinnamon Almond Granola fits a tight calorie budget more easily; Oven-Baked Sweet Potato Chips is the pick when a small volume has to carry the energy.
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