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Snacks

How many calories in Oven-Baked Sweet Potato Chips?

Crispy and savory oven-baked sweet potato chips made from fresh sweet potatoes.

Per 100 g

500 kcal

1 oz

140 kcal

(28 g)

ProteinCarbsFat
6 g / 100g75 g / 100g25 g / 100g

In numbers

Where the calories come from

Protein 4% · Carbs 55% · Fat 41%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 oz (28 g, 140 kcal) is 7% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 oz takes about 34 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Oven-Baked Sweet Potato Chips is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Coconut Banana Energy Bites1503 g
Savory Potato Waffles2503 g
Chocolate Hazelnut Energy Bites45010 g
Cinnamon Almond Granola45010 g
Pineapple Coconut Granola4508 g
Oven-Baked Sweet Potato Chips5006 g

Nutrition data updated June 12, 2026.

Serving sizes

ServingGramsCalories
1 oz28 g140 kcal
2 oz56 g280 kcal

Health score

7/10

Weight loss suitability

A healthier alternative to traditional chips.

Frequently asked questions

Are these chips gluten-free?
Yes, our oven-baked sweet potato chips are gluten-free.
How are these chips made?
We slice sweet potatoes thinly, season them, and bake until crispy.
Can I store these chips?
For best freshness, store them in an airtight container.

Related foods

Compare Oven-Baked Sweet Potato Chips vs Cinnamon Almond Granola

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