Angry Potato Wedges vs Salty Roasted Pumpkin Seeds: calories & macros
Compare the calories, protein, carbs, and fat of Angry Potato Wedges and Salty Roasted Pumpkin Seeds per 100 g.
Angry Potato Wedges
Snack
120 kcal/ 100 g
- Protein: 2.5 g
- Carbs: 27 g
- Fat: 3.5 g
Health score: 5/10
Fewer calories
View Angry Potato Wedges nutritionSalty Roasted Pumpkin Seeds
Snack
574 kcal/ 100 g
- Protein: 29 g↑
- Carbs: 16 g
- Fat: 49 g
Health score: 7/10
More protein
View Salty Roasted Pumpkin Seeds nutrition| Per 100 g | Angry Potato Wedges | Salty Roasted Pumpkin Seeds |
|---|---|---|
| kcal | 120 | 574 |
| Protein | 2.5 g | 29 g |
| Carbs | 27 g | 16 g |
| Fat | 3.5 g | 49 g |
What the numbers say
Per 100 g Salty Roasted Pumpkin Seeds carries 574 kcal against 120 in Angry Potato Wedges — 454 kcal more, 378% on top. The gap sits in the fat — 49 g in Salty Roasted Pumpkin Seeds against 3.5 g — and protein points the same way: 29 g in Salty Roasted Pumpkin Seeds against 2.5 g. Per 100 kcal Salty Roasted Pumpkin Seeds carries 5.1 g of protein against 2.1 g in Angry Potato Wedges. Angry Potato Wedges for volume at a low calorie cost, Salty Roasted Pumpkin Seeds when the meal has to carry protein.
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