Angry Potato Wedges vs Salty Roasted Pumpkin Seeds: calories & macros
Compare as calorias, a proteína, os hidratos de carbono e a gordura de Angry Potato Wedges e Salty Roasted Pumpkin Seeds por 100 g.
Angry Potato Wedges
Snack
120 kcal/ 100 g
- Proteína: 2.5 g
- Hidratos de carbono: 27 g
- Gordura: 3.5 g
Pontuação de saúde: 5/10
Menos calorias
Ver informação nutricional de Angry Potato WedgesSalty Roasted Pumpkin Seeds
Snack
574 kcal/ 100 g
- Proteína: 29 g↑
- Hidratos de carbono: 16 g
- Gordura: 49 g
Pontuação de saúde: 7/10
Mais proteína
Ver informação nutricional de Salty Roasted Pumpkin Seeds| Por 100 g | Angry Potato Wedges | Salty Roasted Pumpkin Seeds |
|---|---|---|
| kcal | 120 | 574 |
| Proteína | 2.5 g | 29 g |
| Hidratos de carbono | 27 g | 16 g |
| Gordura | 3.5 g | 49 g |
What the numbers say
Per 100 g Salty Roasted Pumpkin Seeds carries 574 kcal against 120 in Angry Potato Wedges — 454 kcal more, 378% on top. The gap sits in the fat — 49 g in Salty Roasted Pumpkin Seeds against 3.5 g — and protein points the same way: 29 g in Salty Roasted Pumpkin Seeds against 2.5 g. Per 100 kcal Salty Roasted Pumpkin Seeds carries 5.1 g of protein against 2.1 g in Angry Potato Wedges. Angry Potato Wedges for volume at a low calorie cost, Salty Roasted Pumpkin Seeds when the meal has to carry protein.
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