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Protein

How many calories in Tandoori Chicken Skewers?

Flavorful tandoori chicken skewers marinated with traditional Indian spices and grilled to perfection.

Per 100 g

200 kcal

Skewer

170 kcal

(85 g)

ProteinCarbsFat
25 g / 100g5 g / 100g10 g / 100g

In numbers

Where the calories come from

Protein 48% · Carbs 9% · Fat 43%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • Skewer (85 g, 170 kcal) is 9% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning skewer takes about 41 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Tandoori Chicken Skewers is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 180 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Ginger Misoyaki Tofu13513 g
Chicken Tikka Skewers16528 g
Caribbean Curry Tofu18015 g
Chili Pomegranate Chicken20026 g
Tandoori Chicken Skewers20025 g
Garlic Herb Butter Chicken22025 g

Nutrition data updated June 12, 2026.

Health score

9/10

Weight loss suitability

High in protein and low in carbs, making it a great choice for weight watchers.

Frequently asked questions

Are these skewers spicy?
They have a mild to moderate spice level, but you can adjust it to your taste.
How do you recommend serving them?
Serve with a side of salad or yogurt sauce for a refreshing complement.
What type of chicken is used?
We use skinless chicken breast for a lean, healthy meal.

Related foods

Compare Tandoori Chicken Skewers vs Chili Pomegranate Chicken

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