Protein
Tandoori Chicken Skewers의 칼로리는 얼마일까요?
Flavorful tandoori chicken skewers marinated with traditional Indian spices and grilled to perfection.
100 g당
200 kcal
Skewer
170 kcal
(85 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 25 g / 100g | 5 g / 100g | 10 g / 100g |
In numbers
Where the calories come from
Protein 48% · Carbs 9% · Fat 43%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- Skewer (85 g, 170 kcal) is 9% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning skewer takes about 41 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Tandoori Chicken Skewers is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 180 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Ginger Misoyaki Tofu | 135 | 13 g |
| Chicken Tikka Skewers | 165 | 28 g |
| Caribbean Curry Tofu | 180 | 15 g |
| Chili Pomegranate Chicken | 200 | 26 g |
| Tandoori Chicken Skewers | 200 | 25 g |
| Garlic Herb Butter Chicken | 220 | 25 g |
Nutrition data updated June 12, 2026.
건강 점수
9/10
다이어트 적합도
High in protein and low in carbs, making it a great choice for weight watchers.
자주 묻는 질문
- Are these skewers spicy?
- They have a mild to moderate spice level, but you can adjust it to your taste.
- How do you recommend serving them?
- Serve with a side of salad or yogurt sauce for a refreshing complement.
- What type of chicken is used?
- We use skinless chicken breast for a lean, healthy meal.
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