Snacks
How many calories in Roasted Seaweed Snack?
Crunchy and savory roasted seaweed, perfect for a healthy snack.
Per 100 g
35 kcal
1 package (10g)
3 kcal
(10 g)
| Protein | Carbs | Fat |
|---|---|---|
| 5 g / 100g | 16 g / 100g | 0.5 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 package (10g) | 10 g | 3 kcal |
| 100g | 100 g | 35 kcal |
Health score
9/10
Weight loss suitability
Low in calories and high in nutrients, making it a great snack choice.
Frequently asked questions
- Is it high in iodine?
- Yes, seaweed is a natural source of iodine.
- Can I eat it if I'm vegetarian?
- Yes, it's suitable for vegetarians.
- How should I store it?
- Keep it in a cool, dry place for maximum crunch.
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