Is lentil tomato soup good for weight loss?

Yes, it's high in protein and fiber while low in calories.

What are the main ingredients?

Lentils, tomatoes, onions, and spices.

Yes, it freezes well for easy meals later.

Soup

A hearty lentil tomato soup, packed with protein and flavor, perfect for a light meal.

Per 100 g

70 kcal

1 cup

168 kcal

(240 g)

Protein	Carbs	Fat
4.5 g / 100g	12 g / 100g	1 g / 100g

Serving	Grams	Calories
1 cup	240 g	168 kcal
1/2 cup	120 g	84 kcal

8/10

A nutritious option that is low in calories and high in satiety.

Is lentil tomato soup good for weight loss?: Yes, it's high in protein and fiber while low in calories.
What are the main ingredients?: Lentils, tomatoes, onions, and spices.
Can I freeze lentil soup?: Yes, it freezes well for easy meals later.

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