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Pasta

How many calories in Stuffed Shells with Spinach?

Baked pasta shells filled with ricotta, spinach, and marinara sauce.

Per 100 g

220 kcal

3 shells

330 kcal

(150 g)

ProteinCarbsFat
12 g / 100g30 g / 100g8 g / 100g

Health score

7/10

Weight loss suitability

A hearty dish, great for a fulfilling meal but watch portion sizes.

Frequently asked questions

Can I make it ahead?
Yes, these can be prepped and stored for baking later.
Is it suitable for children?
Definitely! Kids love the cheesy filling and pasta.
How can I make it healthier?
Use whole-grain shells and low-fat cheese for a lighter version.

Related foods

Compare Stuffed Shells with Spinach vs Roasted Garlic Fettuccine

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Stuffed Shells with Spinach - Cheesy & Delicious — Cal AI — தமிழ் AI calorie tracker