Fruit
How many calories in Papaya Fruit Salad?
This colorful papaya fruit salad combines fresh papaya with a medley of seasonal fruits, offering a sweet and refreshing taste. Packed with vitamins and antioxidants, it's a perfect choice for a healthy snack or dessert, providing hydration and essential nutrients.
Per 100 g
59 kcal
1 cup
85 kcal
(145 g)
| Protein | Carbs | Fat |
|---|---|---|
| 0.5 g / 100g | 15 g / 100g | 0.4 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 cup | 145 g | 85 kcal |
| 100g | 100 g | 59 kcal |
Health score
9/10
Frequently asked questions
- What fruits can be added to papaya fruit salad?
- You can add a variety of fruits like mango, kiwi, pineapple, or berries to enhance sweetness and flavor.
- Is papaya fruit salad good for digestion?
- Yes, papaya is rich in fiber and contains enzymes like papain that aid digestion.
- How can I make papaya fruit salad more filling?
- You can add nuts or seeds to your papaya fruit salad for extra protein and healthy fats.
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