Vegetables
How many calories in Eggplant Batata Harra?
Eggplant Batata Harra is a flavorful dish featuring roasted eggplant and potatoes spiced with garlic and herbs. Packed with essential vitamins and minerals, it makes for a satisfying side or main dish.
Per 100 g
130 kcal
1 cup (chopped)
195 kcal
(150 g)
| Protein | Carbs | Fat |
|---|---|---|
| 2.5 g / 100g | 20 g / 100g | 5 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 cup (chopped) | 150 g | 195 kcal |
| 1 serving | 200 g | 260 kcal |
Health score
8/10
Frequently asked questions
- What are the main ingredients in Eggplant Batata Harra?
- The main ingredients are eggplant, potatoes, garlic, and a mix of spices.
- Is Eggplant Batata Harra suitable for vegetarians?
- Yes, this dish is completely vegetarian-friendly.
- How can I make Eggplant Batata Harra healthier?
- You can reduce the amount of oil used in roasting and add more vegetables to increase fiber.
Related foods
Scan any food instantly with Cal AI
Photograph your plate and get calorie estimates in seconds — no manual database search.
Get Cal AI