Soup
How many calories in Coconut Yam Soup?
Coconut Yam Soup is a creamy and delicious blend of yams and coconut milk, offering a rich source of vitamins and healthy fats. Perfect for a comforting meal, it’s both nourishing and satisfying.
Per 100 g
90 kcal
1 cup
216 kcal
(240 g)
| Protein | Carbs | Fat |
|---|---|---|
| 2.5 g / 100g | 16 g / 100g | 3.5 g / 100g |
Health score
7/10
Weight loss suitability
Enjoy Coconut Yam Soup as part of a balanced diet to help maintain a calorie deficit. Its fiber content can keep you full longer, making it easier to manage hunger while working towards your weight loss goals.
Frequently asked questions
- Is Coconut Yam Soup vegan?
- Yes, Coconut Yam Soup is vegan-friendly, made with plant-based ingredients.
- How can I store leftovers?
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Can I add protein to this soup?
- Absolutely! You can add beans, tofu, or chicken for an extra protein boost.
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