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Beverages

How many calories in Smoothie Bowl with Fruits?

A vibrant smoothie bowl topped with fresh fruits, nuts, and seeds, perfect for breakfast or a healthy snack.

Per 100 g

120 kcal

1 bowl

420 kcal

(350 g)

ProteinCarbsFat
2 g / 100g26 g / 100g2 g / 100g

Serving sizes

ServingGramsCalories
1 bowl350 g420 kcal
1/2 bowl175 g210 kcal

Health score

8/10

Weight loss suitability

High in fiber and low in calories, great for a satisfying meal.

Frequently asked questions

What fruits can I use for my smoothie bowl?
You can use bananas, strawberries, mangoes, or any seasonal fruit.
Is this recipe customizable?
Yes, it's very customizable with toppings like nuts, seeds, or granola.
Can I make it ahead of time?
It's best enjoyed fresh, but you can prep the ingredients and blend when ready.

Related foods

Compare Smoothie Bowl with Fruits vs Pineapple Coconut Smoothie

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Delicious Smoothie Bowl with Fruits — Cal AI — Српски AI calorie tracker