Snacks
How many calories in Peanut Butter Energy Bites?
Peanut butter energy bites are a healthy snack packed with energy and flavor. Made from natural ingredients, these bites are perfect for a quick, nutritious fuel on the go. They provide a satisfying mix of protein and healthy fats, ideal for pre or post workout snacking.
Per 100 g
450 kcal
1 ball (25g)
113 kcal
(25 g)
| Protein | Carbs | Fat |
|---|---|---|
| 12 g / 100g | 32 g / 100g | 30 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 ball (25g) | 25 g | 113 kcal |
| 100g | 100 g | 450 kcal |
Health score
7/10
Weight loss suitability
These energy bites can be a great snack option for those on a weight loss journey, as they provide sustained energy and keep you feeling full longer. Portion control is essential, so enjoy them in moderation to stay within your calorie goals.
Frequently asked questions
- What ingredients are in peanut butter energy bites?
- Typically, they include peanut butter, oats, honey or maple syrup, and sometimes chocolate chips or seeds.
- How long do peanut butter energy bites last?
- When stored in an airtight container in the fridge, they can last up to a week.
- Can I modify the recipe?
- Absolutely! You can substitute other nut butters, add dried fruits, or adjust the sweeteners to taste.
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