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Vegetables

How many calories in Greek Salad?

A refreshing Mediterranean salad made with cucumbers, tomatoes, olives, and feta cheese.

Per 100 g

120 kcal

1 cup

180 kcal

(150 g)

ProteinCarbsFat
3 g / 100g8 g / 100g9 g / 100g

Health score

9/10

Weight loss suitability

Low in calories but high in nutrients, perfect for weight loss.

Frequently asked questions

Is Greek salad vegan?
No, as it contains feta cheese, which is dairy-based.
What can I add to Greek salad?
You can add grilled chicken or chickpeas for added protein.
How many calories are in Greek salad?
Approximately 180 calories per 1 cup serving.

Related foods

Compare Greek Salad vs Sweet Potato Hash

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Greek Salad - Fresh & Flavorful — Cal AI — Српски AI calorie tracker