Restaurant
How many calories in Shakshuka?
A popular Middle Eastern dish consisting of poached eggs in a sauce of tomatoes and spices.
Per 100 g
150 kcal
1 cup
300 kcal
(200 g)
| Protein | Carbs | Fat |
|---|---|---|
| 8 g / 100g | 12 g / 100g | 9 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 cup | 200 g | 300 kcal |
| 100 grams | 100 g | 150 kcal |
Health score
8/10
Weight loss suitability
Rich in nutrients and lower in calories, great for a healthy breakfast.
Frequently asked questions
- Is Shakshuka healthy?
- Yes, it's made with tomatoes and eggs, making it nutritious.
- What can I serve with Shakshuka?
- It pairs well with bread, pita, or a side salad.
- Can it be made vegan?
- Yes, by omitting eggs and adding more vegetables.
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