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How many calories in Shakshuka?

A popular Middle Eastern dish consisting of poached eggs in a sauce of tomatoes and spices.

Per 100 g

150 kcal

1 cup

300 kcal

(200 g)

ProteinCarbsFat
8 g / 100g12 g / 100g9 g / 100g

Serving sizes

ServingGramsCalories
1 cup200 g300 kcal
100 grams100 g150 kcal

Health score

8/10

Weight loss suitability

Rich in nutrients and lower in calories, great for a healthy breakfast.

Frequently asked questions

Is Shakshuka healthy?
Yes, it's made with tomatoes and eggs, making it nutritious.
What can I serve with Shakshuka?
It pairs well with bread, pita, or a side salad.
Can it be made vegan?
Yes, by omitting eggs and adding more vegetables.

Related foods

Compare Shakshuka vs Tandoori Chicken Wrap

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Shakshuka Nutrition - Calories & Macronutrients — Cal AI — KI-Kalorienzähler