Skip to main content

Soup

How many calories in Spinach Artichoke Soup?

A creamy blend of spinach and artichokes, this soup is both nutritious and flavorful.

Per 100 g

90 kcal

1 cup

216 kcal

(240 g)

ProteinCarbsFat
3.5 g / 100g10 g / 100g4 g / 100g

Serving sizes

ServingGramsCalories
1 cup240 g216 kcal
1 bowl300 g270 kcal

Health score

8/10

Weight loss suitability

Low in calories and high in fiber, perfect for a light meal.

Frequently asked questions

Is this soup vegan?
No, it typically contains dairy.
How can I make it healthier?
Use low-fat cheese and cream alternatives.
Can I freeze it?
Yes, it freezes well but may change texture.

Related foods

Compare Spinach Artichoke Soup vs Gardener's Soup

Scan any food instantly with Cal AI

Photograph your plate and get calorie estimates in seconds — no manual database search.

Get Cal AI

Start tracking smarter today

Download on your platform when links are live, or join the community channel for release updates.

DOWNLOAD ON
Google Play