Soup
How many calories in Spinach Artichoke Soup?
A creamy blend of spinach and artichokes, this soup is both nutritious and flavorful.
Per 100 g
90 kcal
1 cup
216 kcal
(240 g)
| Protein | Carbs | Fat |
|---|---|---|
| 3.5 g / 100g | 10 g / 100g | 4 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 cup | 240 g | 216 kcal |
| 1 bowl | 300 g | 270 kcal |
Health score
8/10
Weight loss suitability
Low in calories and high in fiber, perfect for a light meal.
Frequently asked questions
- Is this soup vegan?
- No, it typically contains dairy.
- How can I make it healthier?
- Use low-fat cheese and cream alternatives.
- Can I freeze it?
- Yes, it freezes well but may change texture.
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