Dairy
How many calories in Mango Lassi?
A refreshing yogurt-based drink made with ripe mangoes and spices.
Per 100 g
120 kcal
Glass
288 kcal
(240 g)
| Protein | Carbs | Fat |
|---|---|---|
| 4 g / 100g | 20 g / 100g | 3 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| Glass | 240 g | 288 kcal |
| Cup | 100 g | 120 kcal |
Health score
7/10
Weight loss suitability
Moderate calories; a delicious treat or refreshing drink.
Frequently asked questions
- Is it high in sugar?
- It's naturally sweet but check sugar levels.
- Can I use other fruits?
- Yes, you can substitute with other fruits.
- Is it good for digestion?
- Yes, yogurt is beneficial for gut health.
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