Are garlic mashed potatoes healthy?

They can be part of a balanced diet but watch portion sizes due to calorie content.

Can I make them healthier?

Yes! Use olive oil instead of butter and reduce cream for a lighter version.

They pair well with meats, fish, or as a side to roasted vegetables.

Vegetables

Creamy and flavorful garlic mashed potatoes made with real butter and garlic.

Per 100 g

90 kcal

1 Cup

189 kcal

(210 g)

Protein	Carbs	Fat
2 g / 100g	15 g / 100g	3 g / 100g

6/10

While comforting, enjoy in moderation due to added fats.

Are garlic mashed potatoes healthy?: They can be part of a balanced diet but watch portion sizes due to calorie content.
Can I make them healthier?: Yes! Use olive oil instead of butter and reduce cream for a lighter version.
What can I serve with garlic mashed potatoes?: They pair well with meats, fish, or as a side to roasted vegetables.

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