Grains
How many calories in Farro Salad with Herbs?
A nutritious salad made with farro, fresh herbs, and seasonal vegetables.
Per 100 g
150 kcal
1 cup
210 kcal
(140 g)
| Protein | Carbs | Fat |
|---|---|---|
| 5.5 g / 100g | 28 g / 100g | 2 g / 100g |
Health score
8/10
Weight loss suitability
Low in calories and high in fiber, perfect for weight loss.
Frequently asked questions
- Is farro gluten-free?
- No, farro contains gluten as it is a wheat product.
- Can I add protein to this salad?
- Yes, you can add grilled chicken, tofu, or beans for extra protein.
- How long can I store this salad?
- You can store it in the fridge for up to 3 days.
Related foods
- Cheesy Spinach Quinoa Bake150 kcal / 100g
- Savory Spinach Quinoa Bites120 kcal / 100g
- Cucumber Mint Quinoa Salad70 kcal / 100g
- Bulgur Wheat Pilaf118 kcal / 100g
- Chimichurri Quinoa Salad150 kcal / 100g
- Turmeric Cauliflower Rice40 kcal / 100g
Compare Farro Salad with Herbs vs Cheesy Spinach Quinoa Bake
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