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Grains

How many calories in Farro Salad with Herbs?

A nutritious salad made with farro, fresh herbs, and seasonal vegetables.

Per 100 g

150 kcal

1 cup

210 kcal

(140 g)

ProteinCarbsFat
5.5 g / 100g28 g / 100g2 g / 100g

Health score

8/10

Weight loss suitability

Low in calories and high in fiber, perfect for weight loss.

Frequently asked questions

Is farro gluten-free?
No, farro contains gluten as it is a wheat product.
Can I add protein to this salad?
Yes, you can add grilled chicken, tofu, or beans for extra protein.
How long can I store this salad?
You can store it in the fridge for up to 3 days.

Related foods

Compare Farro Salad with Herbs vs Cheesy Spinach Quinoa Bake

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