Snack
How many calories in Crispy Okra Snacks?
Crunchy fried okra bites, a perfect savory snack with a southern flair.
Per 100 g
220 kcal
1 cup
265 kcal
(120 g)
| Protein | Carbs | Fat |
|---|---|---|
| 5 g / 100g | 35 g / 100g | 10 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 cup | 120 g | 265 kcal |
| 100g | 100 g | 220 kcal |
| 1/2 cup | 60 g | 133 kcal |
| 2 cups | 240 g | 530 kcal |
Health score
7/10
Weight loss suitability
Enjoy these snacks occasionally as they're higher in calories but delicious!
Frequently asked questions
- What is the best way to cook okra?
- Frying or baking with a light coating of oil gives it a nice crunch.
- Can I make these spicy?
- Absolutely, adding spices can enhance the flavor!
- Are crispy okra snacks healthy?
- They're best enjoyed in moderation due to the frying process.
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